No one would question going to the doctor when feeling unwell, scheduling a counselling session is based on the same proactive approach to our well-being. Counselling, however, differs from visiting the doctor and usually requires more time and commitment to resolving the source of the problem and encourages you to find the best solution to the challenge.
A skilled counsellor will guide you to the source of the problem and then assist you in finding a solution that is best suited to your needs. Counselling is never prescriptive, nor judgmental, rather it is a safe space in which you are able to discover, explore and confront areas of your emotional and mental well being that you feel need to be addressed.
To schedule a session please contact 081 3650100 or email info@familycounselling.co.za